EVENT!
- event
  
  滿月旅行.第一站…
  
  2024-08-23
  
  event
  
  肩膀放鬆工作坊
  
  2023-03-03
  
  event
  
  瑜珈抱枕工作坊
  
  2022-02-22
  
  event
  
  頌缽深度療癒按摩
  
  2022-02-17
  
  event
  
  身心靈平衡按摩療…
  
  2022-02-08
Chit-Chat
WORKOUT HARD
- move smart
  
  腰背工作坊
  
  2023-05-21
  
  move smart
  
  專屬訂製線上私人…
  
  2021-07-29
  
  move smart
  
  MUSCLE A…
  
  2021-05-27
  
  move smart
  
  MUSCLE A…
  
  2021-05-09
  
  move smart
  
  MUSCLE A…
  
  2021-01-20
EATING WELL
- eating well
  
  Our Firs…
  
  2018-05-02
  
  eating well
  
  fermente…
  
  2018-05-01
PLAY HARD
- play hard
  
  Our Firs…
  
  2018-05-02
  
  play hard
  
  Private …
  
  2017-07-04
SLEEPING WELL
- sleeping well
  
  身心療癒精油瑜伽
  
  2023-07-19
  
  sleeping well
  
  身心修復精油瑜珈
  
  2022-07-11
  
  sleeping well
  
  10/10 HO…
  
  2022-04-21
  
  sleeping well
  
  好心情香氛瑜珈|…
  
  2022-03-12
  
  sleeping well
  
  頌缽療癒瑜珈工作…
  
  2022-01-14
About me
Courses
My Courses

EVENT!
- event
  
  滿月旅行.第一站…
  
  2024-08-23
  
  event
  
  肩膀放鬆工作坊
  
  2023-03-03
  
  event
  
  瑜珈抱枕工作坊
  
  2022-02-22
  
  event
  
  頌缽深度療癒按摩
  
  2022-02-17
  
  event
  
  身心靈平衡按摩療…
  
  2022-02-08
Chit-Chat
WORKOUT HARD
- move smart
  
  腰背工作坊
  
  2023-05-21
  
  move smart
  
  專屬訂製線上私人…
  
  2021-07-29
  
  move smart
  
  MUSCLE A…
  
  2021-05-27
  
  move smart
  
  MUSCLE A…
  
  2021-05-09
  
  move smart
  
  MUSCLE A…
  
  2021-01-20
EATING WELL
- eating well
  
  Our Firs…
  
  2018-05-02
  
  eating well
  
  fermente…
  
  2018-05-01
PLAY HARD
- play hard
  
  Our Firs…
  
  2018-05-02
  
  play hard
  
  Private …
  
  2017-07-04
SLEEPING WELL
- sleeping well
  
  身心療癒精油瑜伽
  
  2023-07-19
  
  sleeping well
  
  身心修復精油瑜珈
  
  2022-07-11
  
  sleeping well
  
  10/10 HO…
  
  2022-04-21
  
  sleeping well
  
  好心情香氛瑜珈|…
  
  2022-03-12
  
  sleeping well
  
  頌缽療癒瑜珈工作…
  
  2022-01-14
About me
Courses
My Courses

an artist of sensation

yoga

written by ivylin0802 2021-06-26

There are no published lessons in this course yet.

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Hi, I'm Ivy Lin

十年的瑜伽教學經驗，教我學會愛自己。曾經厭惡自己的身體，不斷減肥。在瑜伽練習裡慢慢地能聽見身體的需求，看見由內到外的美。我想分享的，是身體的自由性與力量，藉由喚醒肌力覺知、鬆開緊繃，而讓核心內在力量能流動。以及情緒的觀察與釋放，身與心和諧。與我聯繫：[email protected]

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