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an artist of sensation

fermented foods

written by ivylin0802 2018-05-01

Painting in the jar:3 days fermented onions:purple and white #fermentedfoods #onions #bayleaf #garlic #ricevinegar #sugar

Fruits paradise #Tainan!

Recovery Day:Anti-inflammatory food is the most important thing for muscle recovery:Turmeric Lemon water
#turmeric #ginger #lemon #orange #honey #recovery #seasalt

make a poem in the jar….

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Hi, I'm Ivy Lin

十年的瑜伽教學經驗，教我學會愛自己。曾經厭惡自己的身體，不斷減肥。在瑜伽練習裡慢慢地能聽見身體的需求，看見由內到外的美。我想分享的，是身體的自由性與力量，藉由喚醒肌力覺知、鬆開緊繃，而讓核心內在力量能流動。以及情緒的觀察與釋放，身與心和諧。與我聯繫：[email protected]

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